Mucho gusto TV show

We were invited to tell our story to Mucho gusto Morning show on thursday 8 of september. Nervous for our premiere on Tv, we brought a sample of delicious recipes that you can make with Grana. Everybody on set took their Grana under arm for their healthy breakfasts! If you want to see the post, click here: mucho-gusto In the end, there was no need to be nervous because everybody was so welcoming.

Winter Breakfast

Recipe from What a Light For those mornings that come with a full schedule and you know you will need extra energy, here you have a delicious solution packed with vitamins. See recipe

Grana, Much more than a cereal.

By: Rocío Suarez Eytel, Nutricionist I was lucky to find Grana over a year ago, and from that moment one of the first things that caught my imagination was its combination of cereals and seeds, where its sweet taste comes from Tagatose, which is a sweetner with a flavour similar to sugar but without calories and suitable for diabetics, insulin resistant and those who want to lose weight. But Grana is not only a rich cereal, its nutritious contribution makes it the best cereal we have today, highlighting its high fiber content, containing twice as much fiber as the cereals available on the market. This is important since the chilean population has a fiber consumption well below the recommended level. But why is an adequate consumption of fiber so important? The consumption of foods high in fiber like oats, help improve the lipid...

The healthy and nutritious snack does exist

Whether for snacks , breakfasts and lots of recipes like muffins, cookies, salads, ice cream, fruits, and more, Grana offers a truly healthy and nutritious alternative. Meet this cute venture here. For different reasons, probably all women can identify with Macarena Vicuna , partner and founder of Grana , who in the search for a nutritious and healthy cereal alternative (without sugars or being too processed) for her diabetic son, decided to create it herself. Seeds are fashionable, it's a fact. And you can’t think otherwise if in them we find one of the best sources of nutrients and health benefits for both diabetics and people with a tendency to obesity, digestive problems, cholesterol, and other health problems. Knowing this, Macarena produced a balanced mix of cereals and seeds that complement daily food in recipes and breakfasts....

LUN interview: “Grana, a bag full of health benefits”

The packing of 260 grs. contains a blend of sunflower seeds, chia, oats, flaxseed, pumpkin seeds, quinoa, sesame, poppy and sliced almonds. They are also free of sodium and sugar. The business venture of Macarena Vicuña was born of a necessity. Her son had been diagnosed with diabetes and she, in a quest to improve his quality of life, spent several afternoons strolling through the aisles of the supermarket looking for healthy products that could complement her child's diet. Great was her surprise when she began to look carefully at the nutritional table of the products. "If they were not full of sugar they were full of sodium and in the end it was only going to replace one evil with another. During that search I came by a nutritional study on the benefits of the seeds. I started to study the different qualities of chia, flaxseed and...