Goldenberries are an excelent choice for a snack: its a low calorie fruit but contains a good amount of Vitamins C, B3, B1, A and calcium. A great choice for weight control.
This berrie has high content of B Vitamins, which works very well on the reparation of DNA cells.
However, Goldenberries emphasize for their withanolids content, a really rare nutrient that works as an antioxidant and anti-inflammatory wich helps reduce the propagation of cancerigenic cells and help reduce blood glucose slowing down the metabolization of starchy carbohydrates.
